Rescue Yoga is honored to have been serving the Carrollton, Lewisville, Dallas, Plano and The Colony communities since 2007.
New to yoga or to Rescue Yoga? Please check out our video to see who we are, what we do and why we do what we do. Then join us for class.
Rescue Yoga exists to serve the community for improvement in quality of life and longevity. We offer all types of fitness classes including yoga, Tai Chi and Pilates. We believe that the body was intended to be in motion, therefore we promote motion with our classes. Every class is designed with you in mind and we intuitively provide your body what it needs. We also believe that you are more than a body, you are a valuable part of our emotional, spiritual and physical community and we are honored to serve you in ways to heal those parts as well.
Rescue Yoga specializes in showing compassion for physical ailments to include neck and back pain, arthritis, plantar fasciitis as well as injury/illness recovery. Our teachers are extensively trained in multiple disciplines of yoga and are passionate, jubilant if you will, in sharing yoga for healing.
We are glad you are looking for a new or better way to stay healthy or get back to healthy. We are honored to be a safe place in your yoga journey. Whether you choose Rescue Yoga as your wellness home or not, we are glad you are choosing wellness for you!
Rescue Yoga also supplies all the props (mats, blocks, straps, blankets) you will need for your practice. Students are welcome and encouraged to bring whatever they will be comfortable with. No additional equipment is needed, however a bottle of water is recommended.
We share yoga in small class settings that we may create a personalized experience for everyone. Classes are also taught at room temperature.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
1933 E Frankford Rd, Carrollton, Texas 75007, United States