1-on-1 Sessions

Yoga Trainer
GETTING STARTED

New To Yoga? Check Out Our KICKSTARTER SESSIONS!

Wouldn’t it be nice if there were sessions you could do 1-on-1 with an instructor to teach you the basics before class? The KICKSTARTER SESSION is just for you!

In this 60-minute session you will learn the basics of yoga to help you feel confident going into your first class. Session includes private instructions on:

  • Postures and Alignment
  • Breathing Techniques
  • Props and how to use them
  • What to expect during and after a group class
  • Direction on which classes would be the best fit for you

Don’t want to try yoga on your own? You can bring up to 2 friends to this session! Once complete, you both can jump into one of our classes that fit your schedules and skill levels. 

Booking