1-on-1 Sessions
GETTING STARTED
New To Yoga? Check Out Our KICKSTARTER SESSIONS!
Wouldn’t it be nice if there were sessions you could do 1-on-1 with an instructor to teach you the basics before class? The KICKSTARTER SESSION is just for you!
In this 60-minute session you will learn the basics of yoga to help you feel confident going into your first class. Session includes private instructions on:
- Postures and Alignment
- Breathing Techniques
- Props and how to use them
- What to expect during and after a group class
- Direction on which classes would be the best fit for you
Don’t want to try yoga on your own? You can bring up to 2 friends to this session! Once complete, you both can jump into one of our classes that fit your schedules and skill levels.