Skip to content

Staff Login

  • Home
  • Schedule
  • Packages
  • 1-on-1
Rescue Yoga
  • Events
  • In-Depth Studies
  • ResourcesExpand
    • Blog
    • Video on Demand
    • Retreats
Rescue Yoga Logo

Author: Jenny Alterman

Leaning Into Yoga: Finding Acceptance
Online Studio | Sacred Space | Strange Times | Yoga Practice

Leaning Into Yoga: Finding Acceptance

ByJenny Alterman January 14, 2021June 29, 2022

One of the biggest blessings I received from last year was rekindling a relationship with myself. I had…

Read More Leaning Into Yoga: Finding AcceptanceContinue

When you COMMIT to prioritizing Yourself, Everyone Wins!
In-Depth Yoga Studies | Personal Growth | Teacher Training | Yoga Practice

When you COMMIT to prioritizing Yourself, Everyone Wins!

ByJenny Alterman December 27, 2020June 29, 2022

This can be a hard one to fully know in your bones, even if you get it on…

Read More When you COMMIT to prioritizing Yourself, Everyone Wins!Continue

Manifest Your Garden
Personal Growth

Manifest Your Garden

ByJenny Alterman September 23, 2020June 29, 2022

Series Theme Slow Flow October 2020 – March 2021 There is one constant in life; change. That truth…

Read More Manifest Your GardenContinue

Create the Life You Want with Sankalpa
Personal Growth | Yoga Practice

Create the Life You Want with Sankalpa

ByJenny Alterman September 21, 2020July 8, 2022

Guest post by Sarah Eastburn • sarah@saraheastburnyoga.com A Sanskrit term, when broken down, translates as such: The root…

Read More Create the Life You Want with SankalpaContinue

Self-Care as a Proactive Practice
Mental Health | Personal Growth | Self-Care

Self-Care as a Proactive Practice

ByJenny Alterman September 1, 2020June 29, 2022

How to Prioritize Self-Care in Your Daily Life Self-care often comes second to the many daily tasks we…

Read More Self-Care as a Proactive PracticeContinue

I AM RACIST…I AM SORRY
Personal Growth

I AM RACIST…I AM SORRY

ByJenny Alterman June 11, 2020June 29, 2022

I am many things to many different people. I am Mom, Grandma, Wife, Sister, Daughter, Friend, Teacher, Student,…

Read More I AM RACIST…I AM SORRYContinue

Have You Lost Your Sacred Space?
Mental Health

Have You Lost Your Sacred Space?

ByJenny Alterman May 10, 2020July 11, 2022

Just a few months ago life was drastically different for many of us. We would wake up, do…

Read More Have You Lost Your Sacred Space?Continue

COVID-19 Survivor: Rescue Yoga
Coronavirus | Relief Fund

COVID-19 Survivor: Rescue Yoga

ByJenny Alterman May 10, 2020June 29, 2022

WOW. We continue to be amazed by all of you and your support since we closed the physical…

Read More COVID-19 Survivor: Rescue YogaContinue

How to Make Today “Not So Hard”
Rescue Yoga Membership

How to Make Today “Not So Hard”

ByJenny Alterman May 5, 2020June 29, 2022

We recently had a conversation with one of our students and she said “Today is hard.” She was…

Read More How to Make Today “Not So Hard”Continue

5 Tips to Stay Motivated in Your Yoga Practice
Mental Health | Personal Growth | Yoga Practice

5 Tips to Stay Motivated in Your Yoga Practice

ByJenny Alterman April 12, 2020July 8, 2022

We have been in quarantine for several weeks now and feeling the effects of social distancing, we can…

Read More 5 Tips to Stay Motivated in Your Yoga PracticeContinue

Page navigation

Previous PagePrevious 1 2 3 4 5 Next PageNext
Rescue Yoga Logo
  • Home
  • Schedule
  • Packages
  • Events
  • 1-on-1
  • In-Depth Studies
  • Blog
  • Video on Demand
  • Retreats
  • Staff Login

© 2007–2023 Rescue Yoga LLC℠. All rights reserved.

Facebook Instagram Twitter Linkedin YouTube Yelp
Scroll to top
  • Home
  • Schedule
  • Packages
  • Events
  • 1-on-1
  • In-Depth Studies
  • Resources
    • Blog
    • Video on Demand
    • Retreats
  • Staff Login
Book a Session