Leaning Into Yoga: Finding Acceptance
One of the biggest blessings I received from last year was rekindling a relationship with myself. I had…
One of the biggest blessings I received from last year was rekindling a relationship with myself. I had…
This can be a hard one to fully know in your bones, even if you get it on…
Series Theme Slow Flow October 2020 – March 2021 There is one constant in life; change. That truth…
Guest post by Sarah Eastburn • sarah@saraheastburnyoga.com A Sanskrit term, when broken down, translates as such: The root…
How to Prioritize Self-Care in Your Daily Life Self-care often comes second to the many daily tasks we…
I am many things to many different people. I am Mom, Grandma, Wife, Sister, Daughter, Friend, Teacher, Student,…
Just a few months ago life was drastically different for many of us. We would wake up, do…
WOW. We continue to be amazed by all of you and your support since we closed the physical…
We recently had a conversation with one of our students and she said “Today is hard.” She was…
We have been in quarantine for several weeks now and feeling the effects of social distancing, we can…