5 Steps to Creating a Home Yoga Space
Creating a home yoga space is a beautiful way to honor yourself. A space that is meant solely…
Creating a home yoga space is a beautiful way to honor yourself. A space that is meant solely…
The last 30-60 days, Americans’ lives have been completely turned upside-down. We wanted to bring to you a…
Guest post by Lauren Verona With the world shifting more and more into the digital realm, it was…
What you need to know about signing up for our Virtual Classes: 1. Visit our Online Schedule using…
Are you taking a moment for yourself or has the news got your head spinning? Some of the…
Who hasn’t heard of the phrase “Spring Cleaning”? As a kid in our house this was a dreaded…
Did you know there are over one million Americans diagnosed with Parkinson’s and/or PD and 60,000 more diagnosed…
It was about 1:05 am this morning that I realized something was not right. After staring at the…
Maybe like us you have noticed a hint of change in the air. Could be the crazy Texas…
Have you gotten used to writing 2020 on your checks yet? (assuming you use checks….that’s so 1980’s right?)…