When you COMMIT to prioritizing Yourself, Everyone Wins!
This can be a hard one to fully know in your bones, even if you get it on…
This can be a hard one to fully know in your bones, even if you get it on…
Series Theme Slow Flow October 2020 – March 2021 There is one constant in life; change. That truth…
Guest post by Sarah Eastburn • sarah@saraheastburnyoga.com A Sanskrit term, when broken down, translates as such: The root…
How to Prioritize Self-Care in Your Daily Life Self-care often comes second to the many daily tasks we…
I am many things to many different people. I am Mom, Grandma, Wife, Sister, Daughter, Friend, Teacher, Student,…
We have been in quarantine for several weeks now and feeling the effects of social distancing, we can…
Guest post by Lauren Verona With the world shifting more and more into the digital realm, it was…
Did you know there are over one million Americans diagnosed with Parkinson’s and/or PD and 60,000 more diagnosed…
Have you gotten used to writing 2020 on your checks yet? (assuming you use checks….that’s so 1980’s right?)…