Skip to content

Staff Login

  • Home
  • Schedule
  • 1-on-1
  • Packages
Rescue Yoga
  • Events
  • Retreats
  • ResourcesExpand
    • Video on Demand
    • In-Depth Studies
    • Blog
Rescue Yoga Logo

Personal Growth

When you COMMIT to prioritizing Yourself, Everyone Wins!
In-Depth Yoga Studies | Personal Growth | Teacher Training | Yoga Practice

When you COMMIT to prioritizing Yourself, Everyone Wins!

ByJenny Alterman December 27, 2020June 29, 2022

This can be a hard one to fully know in your bones, even if you get it on…

Read More When you COMMIT to prioritizing Yourself, Everyone Wins!Continue

Manifest Your Garden
Personal Growth

Manifest Your Garden

ByJenny Alterman September 23, 2020June 29, 2022

Series Theme Slow Flow October 2020 – March 2021 There is one constant in life; change. That truth…

Read More Manifest Your GardenContinue

Create the Life You Want with Sankalpa
Personal Growth | Yoga Practice

Create the Life You Want with Sankalpa

ByJenny Alterman September 21, 2020July 8, 2022

Guest post by Sarah Eastburn • sarah@saraheastburnyoga.com A Sanskrit term, when broken down, translates as such: The root…

Read More Create the Life You Want with SankalpaContinue

Self-Care as a Proactive Practice
Mental Health | Personal Growth | Self-Care

Self-Care as a Proactive Practice

ByJenny Alterman September 1, 2020June 29, 2022

How to Prioritize Self-Care in Your Daily Life Self-care often comes second to the many daily tasks we…

Read More Self-Care as a Proactive PracticeContinue

I AM RACIST…I AM SORRY
Personal Growth

I AM RACIST…I AM SORRY

ByJenny Alterman June 11, 2020June 29, 2022

I am many things to many different people. I am Mom, Grandma, Wife, Sister, Daughter, Friend, Teacher, Student,…

Read More I AM RACIST…I AM SORRYContinue

5 Tips to Stay Motivated in Your Yoga Practice
Mental Health | Personal Growth | Yoga Practice

5 Tips to Stay Motivated in Your Yoga Practice

ByJenny Alterman April 12, 2020July 8, 2022

We have been in quarantine for several weeks now and feeling the effects of social distancing, we can…

Read More 5 Tips to Stay Motivated in Your Yoga PracticeContinue

7 Benefits of Online Yoga
Online Studio | Personal Growth | Yoga Practice

7 Benefits of Online Yoga

ByJenny Alterman March 24, 2020July 8, 2022

Guest post by Lauren Verona With the world shifting more and more into the digital realm, it was…

Read More 7 Benefits of Online YogaContinue

Yoga for Mobility Issues
Personal Growth | Yoga Practice

Yoga for Mobility Issues

ByJenny Alterman March 9, 2020July 11, 2022

Did you know there are over one million Americans diagnosed with Parkinson’s and/or PD and 60,000 more diagnosed…

Read More Yoga for Mobility IssuesContinue

Yoga, So Much More Than Stretching…
Personal Growth | Yoga Practice

Yoga, So Much More Than Stretching…

ByJenny Alterman January 6, 2020July 11, 2022

Have you gotten used to writing 2020 on your checks yet?  (assuming you use checks….that’s so 1980’s right?)…

Read More Yoga, So Much More Than Stretching…Continue

Page navigation

Previous PagePrevious 1 2
Rescue Yoga Logo
  • 1-on-1
  • Blog
  • Contact
  • Events
  • Home

© 2007–2023 Rescue Yoga LLC℠. All rights reserved.

Facebook Instagram Twitter Linkedin YouTube Yelp
Scroll to top
  • Home
  • Schedule
  • 1-on-1
  • Packages
Book a Session