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Day 4 – Finding Your Center
Breathing | Meditation | Mental Health | Personal Growth | Sacred Space | Self-Care | Yoga Challenge | Yoga Practice

Day 4 – Finding Your Center

ByJenny Alterman February 4, 2021June 27, 2022

One of the challenges people face ALL THE TIME is staying mentally centered. Learning how to center yourself…

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Leaning Into Yoga: Finding Acceptance
Online Studio | Sacred Space | Strange Times | Yoga Practice

Leaning Into Yoga: Finding Acceptance

ByJenny Alterman January 14, 2021June 29, 2022

One of the biggest blessings I received from last year was rekindling a relationship with myself. I had…

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