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Day 3 – Finding Your Center
Mental Health | Personal Growth | Self-Care | Yoga Challenge | Yoga Practice

Day 3 – Finding Your Center

ByJenny Alterman February 3, 2021June 27, 2022

It’s been a long day at the home office on Zoom with clients and colleagues. After the stress…

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Day 2 – Finding Your Center
Mental Health | Personal Growth | Pilates | Self-Care | Yoga Challenge

Day 2 – Finding Your Center

ByJenny Alterman February 2, 2021June 27, 2022

Back in 2004, my husband and I were involved in a terrible auto accident. We were at a…

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Day 1 – Finding Your Center
Mental Health | Personal Growth | Self-Care | Yoga Challenge | Yoga Practice

Day 1 – Finding Your Center

ByJenny Alterman February 1, 2021June 27, 2022

Finding Your Center in the midst of the storm is not an easy thing to do any time….

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