Are you taking a moment for yourself or has the news got your head spinning?

Some of the staff and myself came together this past Sunday to record a class just for you on Reducing Anxiety and keeping Grounded in these crazy times.

You can see it on our Facebook page.

At this point we have not made a decision to close, however we are limiting our class sizes to 10 people, ask that everyone bring their own props to use and preregister for classes online using the Mindbody app.

We are taking it day by day and will keep you informed every step of the way. Should you decide to distance yourself from the studio, we will have online classes available to you in the coming days.

We thank you all for your patience, prayers and understanding as we navigate this strange time we find ourselves in.

Jenny & Rescue Yoga Staff

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